I’ve been feeling very depressed and lethargic. I have no idea why. It’s made me real unmotivated. I am at this point where I don’t want to do anything, but then when I allow myself to be lazy and just lay in bed, I feel bored and ridiculous.
I started this week trying real hard to have a good, productive week. I prepped all my meals and snacks with MJO. I woke up every morning at 4 a.m. with all intentions of working out hard; keeping up with all my chores and errands; eating right; being a pleasant person (LOL); and doing a good job at work.
I worked out Monday, Tuesday and Wednesday and then I just went downhill from there.
Monday 11/04 : CrossFit (WOD included: Ring Rows, Push-ups, Assault Bike, 50ft Front Rack Lunge w/ 1 KB #20, KB Swings #20)
Tuesday 11/05 : 20 minutes of Yoga / 2.25 miles on the treadmill / sit ups on an incline bench
Wednesday 11/06: CrossFit (WOD included rowing, burpees and box jumps or step ups)
Rowing caused a lot of blisters on my hand! Not sure how that happened. It has never happened before. But it seemed fitting at the time, for the way my week was going.
Now I am sitting at work, contemplating my life. Wondering if I could just quit my job and go live under a bridge for the rest of my life. A huge part of the way I have been feeling is probably related to how work has been. It may be time to move on to bigger and better things.
Hopefully next week will be better for me. I can’t have go three weeks in a row of this nonsense!